Schedule

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Yoga at the Sunset Beach Rec Center 

Mondays w Kendyl 

NO CLASS September 7th due to Labor Day

9:30-10:45am Slow Flow w Sound Bath

Tuesdays w Eliza 

No class on the first Tuesday of the month

9:30-10:45am Vinyasa Flow

Fridays w Nina 

9:30-10:40am- Yin Yoga

10:50-11:50am- Chair Yoga for Kupuna (all ages welcome)

Feel Good First Friday 

First Friday of the Month

6pm-7:15pm

Yin Yoga w Nina 

Live music 

September Musician- Kendel Corey with slack key guitar and sound healing bowls. 

Essential oils courtesy of Shawna Mendivil. 

Saturdays w Eliza & Kendyl

8:30-9:45am Vinyasa Flow taught by Eliza with live slack key guitar & sound bowls by Kendyl